February is American Heart Month, a time when all of us should focus on our cardiovascular health. Heart disease is one of the most widespread and complicated health challenges in the United States of America and around the world. According to the World Heart Federation, Cardiovascular disease — disorders of the heart and blood vessels becomes the reason of several death every year and its numbers are getting increased every year.

At Texas medical and wellness clinic, Victoria Dr. Nhi Le says that despite these many challenges about the heart disease, there are still many positive signs to reduce the risk. First of all you should know the credentials of Dr. Nhi. She has been practicing Internal medicine for 21 years.

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Nhi Le, M.D. (or “Dr. Lei” as her patients know her) is a dedicated physician who specializes in Internal Medicine, Aesthetic Medicine, and Anti-Aging Medicine. Dr. Le is passionate about creating natural aesthetic results in her patients. Additionally, she can help discover and correct any medical conditions or hormonal deficiencies or imbalances that may make one feel and look less beautiful and energetic.

Many of our patients ask how to keep our heart healthy? We suggest just a few steps:

• Regular routine
• Getting quality sleep
• Doing proper physical activity
• Having proper diet and
• Saying no to tobacco

With these small steps, many of us can avoid such risk factors of heart problems. Do you know that Hypertension that means high blood pressure, is a leading risk factor for heart disease and stroke. Research shows that self-care can help you to getting your blood pressure in a healthy range and reduce your risk of heart disease and stroke.

It is very important that everyone should understand the importance of healthy heart. All of us should come forward and support the heart disease awareness campaigns. Dr. Nhi always educate her patients about cardiovascular disease and how they can prevent it with proper care at Texas medical and wellness clinic, Victoria.

Know Your Heart

Dr. Nhi Le says that if we know the symptoms of a heart issues, it can be very helpful in saving many lives. She mentions following important symptoms:

• Sweating
• Chest pain, chest tightness
• Pain, numbness, weakness or coldness in your legs or arms
• Fatigue
• Shortness of breath
• Swelling of the legs, ankles, and feet
• Vomiting

Symptoms can differ between women and men and patient to patient.

At Texas medical and wellness clinic, we are celebrating Feb Healthy Heart Month to increase the awareness about heart diseases. Support our campaign and if you have any query or if you are facing heart issues, please feel free to contact us. Call (361) 551-2288 for appointment today!